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Healthy in a Hurry (LS)

Healthy in a Hurry (LS)

  • $19.99 CAN
  • $19.99 US/INTL

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If you have time to pick up fast food, then you have time to make a quick, healthy meal at home, thanks to this wholesome collection of recipes that are ready in just 30 minutes. Healthy in a Hurry (LS) keeps eating habits on the right track by offering over 120 all-new recipes that use nutritious ingredients like olive and canola oils, low-sodium broths, whole wheat pasta, fresh herbs and spices. A wide variety of breakfast, lunch and dinner recipes are to be found throughout the book, and include some vegetarian and tofu recipes. Healthy desserts and kid-friendly snacks are also featured. An important and useful message introduces this book explaining how just a little planning can make your weekly cooking plans run smoothly, and includes advice and tips on ways to avoid those fast-food restaurant urges.

Table of Contents

  • Keeping it Healthy When You're in a Hurry
  • Breakfasts & Brunches
  • Lunches
  • Salads
  • Soups
  • Suppers: Beef, Chicken & Turkey, Fish & Seafood, Meatless, Pork
  • Sides
  • Desserts

Specifications

  • Lifestyle Series
  • Softcover
  • Paperback binding
  • 160 pages
  • 8" x 10" (20cm x 25cm) format
  • Full-colour photos
  • Nutrition information for every recipe

Sample Images

"My favourite recipe is Autumn Pumpkin Soup from Healthy In a Hurry. It's so easy, even my husband can make it."
Kathy H., Alberta

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