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Whole Grain Recipes unlocks the mystery of these nutritious kernels—from amaranth to quinoa—and shows you creative new ways to cook with them. With over 115 all-new recipes from appetizers to desserts, you'll appreciate how easy it is to swap refined ingredients with this beneficial and highly recommended food group. Your favourite dishes for entrees, sides and baked goods can now pack a nutritious punch. Features of this book include a practical Grain Guide which offers advice on how to buy, store and cook whole grains, along with blend-style recipes that combine various multi-purpose grains for use in recipes, or on their own as a healthful side dish or breakfast.