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Kids' Healthy Cooking

Kids' Healthy Cooking

  • $16.99 CAN
  • $16.99 US/INTL

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Can healthy eating be cool? Your children will think so once they get their hands on Kids' Healthy Cooking, a dynamic collection of wildly creative recipes written just for them. Each chapter arrives with attitude, perfectly matched to the young teen lifestyle and complete with sassy dialogue, feisty graphics, playful trivia and lighthearted jokes. Recipes are written in an easy-to-follow manner and nutrition facts speak directly to the kids, offering straightforward talk on how to build a stronger, healthier body from the inside, out. Chapters are organized by nutritional needs (such as calcium for bones, protein for muscles) and include recipes for breakfast, lunch, dinner, snacks, soups and desserts.

Table of Contents

  • Note from Cookie
  • Bossy Safety Stuff
  • Basic Cooking Stuff
  • Ingredient Stuff
  • Kitchen Tools and What to Do with Them
  • Build Dem Bones (Calcium for Your Skeleton)
  • Pump It Up (Low-fat Foods for Your Heart)
  • Fuel Your Think Tank (Breakfasts and Healthy Fats for Your Brain) Power Play (Protein for Your Muscles)
  • The Ins & Outs of Eating (Fibre for Your Digestion)
  • Go with the Flow (Iron and B Vitamins for Your Blood)
  • The Cover Story (Vitamins A and C for Your Skin and Hair)
  • Go! Go! Go! (Carbohydrates for Energy)

Specifications

  • Original Series
  • Softcover
  • 128 pages
  • 6" x 9" (15cm x 23cm) format
  • Lay-flat plastic comb binding
  • Full-colour throughout
  • Nutrition information for every recipe

Sample Images

"I love your cookbooks and use them in my Foods classroom. The students find the recipes very easy to follow."
Christine S., Alberta

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