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Cookbook measurements are given in Conventional and Metric measure. To compensate for differences between the two measurements due to rounding, a full metric measure is not always used. The cup used is the standard 8 fluid ounces. Temperature is given in degrees Fahrenheit and Celsius. Baking pan measurements are in inches and centimetres as well as quarts and litres. Baking vessel volumes are in quarts and litres. An exact metric conversion is given below as well as the working equivalent (Metric Standard Measure).

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Casseroles

Casseroles are a type of baking dish.

CANADA & BRITAIN

Standard Size Casserole		Exact Metric Measure
1 qt.	(5 cups)	1.13 L
1 1/2 qts.	(7 1/2 cups)	1.69 L
2 qts.	(10 cups)	2.25 L
2 1/2 qts.	(12 1/2 cups)	2.81 L
3 qts.	(15 cups)	3.38 L
4 qts.	(20 cups)	4.5 L
5 qts.	(25 cups)	5.63 L

UNITED STATES

Standard Size Casserole		Exact Metric Measure
1 qt.	(4 cups)	900 mL
1 1/2 qts.	(6 cups)	1.35 L
2 qts.	(8 cups)	1.8 L
2 1/2 qts.	(10 cups)	2.25 L
3 qts.	(12 cups)	2.7 L
4 qts.	(16 cups)	3.6 L
5 qts.	(20 cups)	4.5 L

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Cups

	Conventional Measure			Metric Exact Conversion Millilitre (mL)		Metric Standard Measure Millilitre (mL)
	1/4 cup	(4 tbsp.)		56.8 mL		60 mL
	1/3 cup	(5 1/3 tbsp.)		75.6 mL		75 mL
	1/2 cup	(8 tbsp.)		113.7 mL		125 mL
	2/3 cup	(10 2/3 tbsp.)		151.2 mL		150 mL
	3/4 cup	(12 tbsp.)		170.5 mL		175 mL
	1 cup	(16 tbsp.)		227.3 mL		250 mL
	4 1/2 cups			1022.9 mL		1000 mL (1 L)

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Dry Measurements

	Conventional Measure Ounces (oz.)		Metric Exact Conversion Grams (g)		Metric Standard Measure Grams (g)
	1 oz.		28.3 g		28 g
	2 oz.		56.7 g		57 g
	3 oz.		85.0 g		85 g
	4 oz.		113.4 g		125 g
	5 oz.		141.7 g		140 g
	6 oz.		170.1 g		170 g
	7 oz.		198.4 g		200 g
	8 oz.		226.8 g		250 g
	16 oz.		453.6 g		500 g
	32 oz.		907.2 g		1000 g (1 kg)

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Oven Temperatures

Fahrenheit (°F)	Celsius (°C)
175°	80°
200°	95°
225°	110°
250°	120°
275°	140°
300°	150°
325°	160°
350°	175°
375°	190°
400°	205°
425°	220°
450°	230°
475°	240°
500°	260°

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Pans

Conventional Inches	Metric Centimetres
8x8 inch	20x20 cm
9x9 inch	22x22 cm
9x13 inch	22x33 cm
10x15 inch	22x38 cm
10x17 inch	28x43 cm
8x2 inch round	20x5 cm
9x2 inch round	22x5 cm
10x4 1/2 inch tube	25x11 cm
8x4x3 inch loaf	20x10x7.5 cm
9x5x3 inch loaf	22x12.5x7.5 cm

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Spoons

	Conventional Measure			Metric Exact Conversion Millilitre (mL)		Metric Standard Measure Millilitre (mL)
	1/8	teaspoon (tsp.)		0.6 mL		0.5 mL
	1/4	teaspoon (tsp.)		1.2 mL		1 mL
	1/2	teaspoon (tsp.)		2.4 mL		2 mL
	1	teaspoon (tsp.)		4.7 mL		5 mL
	2	teaspoon (tsp.)		9.4 mL		10 mL
	1	tablespoon (tbsp.)		14.2 mL		15 mL