| | | Greek Rotini Salad
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| | We love the fresh veggies, tangy olives and feta of a classic Greek salad—but who knew it’d be even better with pasta? | | | | Cooked rotini pasta | 3 cups | 750 mL | | (about 1 1/2 cups, 375 mL, uncooked) | | Diced English cucumber (with peel) | 1 cup | 250 mL | | Grape tomatoes, halved | 20 | 20 | | Chopped green pepper | 1/2 cup | 125 mL | | Chopped red onion | 1/2 cup | 125 mL | | Chopped red pepper | 1/2 cup | 125 mL | | Whole pitted kalamata olives | 1/4 cup | 60 mL | | | | Olive oil | 1/3 cup | 75 mL | | Lemon juice | 3 tbsp. | 50 mL | | Chopped fresh parsley | 2 tbsp. | 30 mL | | (or 1 1/2 tsp., 7 mL, flakes) | | Chopped fresh oregano | 1 tsp. | 5 mL | | (or 1/4 tsp., 1 mL, dried) | | Garlic clove, minced | 1 | 1 | | (or 1/4 tsp., 1 mL, powder) | | Salt | 1/4 tsp. | 1 mL | | Pepper | 1/8 tsp. | 0.5 mL | | | | Crumbled feta cheese | 3/4 cup | 175 mL |
| | | Combine first 7 ingredients in large bowl.
Combine next 7 ingredients in jar with tight-fitting lid. Shake well. Drizzle over pasta mixture. Toss.
Sprinkle with cheese. Makes about 6 cups (1.5 L). | | | | 1 cup (250 mL): 243 Calories; 17.5 g Total Fat (10.2 g Mono, 2.1 g Poly, 4.7 g Sat); 17 mg Cholesterol; 18 g Carbohydrate; 2 g Fibre; 6 g Protein; 360 mg Sodium | | | | | Reprinted from Perfect Pasta And Sauces © Company's Coming Publishing Limited
For more FREE recipes go to: www.companyscoming.com |
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