
|
| |
Saucy Stovetop Patties
print friendly version
|
| For a change, serve up the hamburgers Salisbury steak-style! With rich mushroom gravy, this homey dish is sure to satisfy. |
| |
| Large egg, fork-beaten | 1 | 1 | | Fine dry bread crumbs | 1/2 cup | 125 mL | | Finely chopped onion | 1/4 cup | 60 mL | | Montreal steak spice | 1 tsp. | 5 mL | | | | Lean ground beef | 1 lb. | 454 g | | | | Cooking oil | 2 tsp. | 10 mL | | | | Sliced fresh white mushrooms | 1 cup | 250 mL | | Prepared beef broth | 1 cup | 250 mL | | All-purpose flour | 1 tbsp. | 15 mL | |
|
| |
Combine first 4 ingredients in large bowl.
Add beef. Mix well. Divide into 4 equal portions. Shape into 1/2 inch (12 mm) thick patties. Heat cooking oil in large frying pan on medium-high. Add patties. Cook for about 3 minutes per side until browned. Transfer to plate. Cover to keep warm. Reduce heat to medium.
Add mushrooms to same frying pan. Cook for about 4 minutes, stirring occasionally, until browned. Stir broth into flour in small bowl until smooth. Slowly add to mushrooms, stirring constantly until boiling and thickened. Reduce heat to medium-low. Add patties. Turn until coated. Simmer, covered, for about 5 minutes until beef is no longer pink inside. Serves 4.
|
| |
| 1 serving: 311 Calories; 15.8 g Total Fat (1.4 g Mono, 0.7 g Poly, 5.3 g Sat); 127 mg Cholesterol; 13 g Carbohydrate; 1 g Fibre; 27 g Protein; 688 mg Sodium |
| |
 |
| |
| |
Reprinted from 30-Minute Pantry © Company's Coming Publishing Limited For more FREE recipes go to: www.companyscoming.com |