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Enjoy all the flavours of a low-carb lifestyle with this terrific, quick and easy collection of recipes, featuring a wide selection of convenient dinners, sweet low-carb desserts, savoury appetizers and snacks.

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Low-Carb Recipes
Broccoli Pecan Salad

Broccoli Pecan Salad      "Broccoli Pecan Salad" is available in PDF format print friendly version
Lots of texture in this crunchy, colourful side salad. Creamy dill dressing is light and refreshing.
 
Low-fat salad dressing (or mayonnaise)1/4 cup60 mL
Light sour cream1/4 cup60 mL
Chopped fresh dill (or 1 tsp., 5 mL, dill4 tsp.20 mL
weed)
Dijon mustard2 tsp.10 mL
 
Broccoli florets4 cups1 L
Grated light sharp Cheddar cheese1 cup250 mL
Chopped pecans, toasted 1 cup250 mL
Dried cranberries2 tbsp.30 mL
 
Combine first 4 ingredients in large bowl.

Add remaining 4 ingredients. Toss well. Chill for about 1 hour until cold. Makes about 4 cups (1 L) salad. Serves 6.
 
1 serving: 261 Calories; 21.7 g Total Fat (11.9 g Mono, 4.5 g Poly, 4.7 g Sat); 14 mg Cholesterol; 11 g Carbohydrate; 3 g Fibre; 9 g Protein; 256 mg Sodium
 
 
 
Reprinted from Low-Carb Recipes © Company's Coming Publishing Limited

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