Diabetic Dinners (OS)
Diabetic Dinners (OS), now available in Original Series format, offers easy mealtime solutions, snacks and even desserts that can be part of a healthy diet. Every recipe was developed and kitchen-tested with feedback from people with diabetes and their families, and each includes nutritional information and meal-planning choices.
- $16.99 CAN
- $16.99 US/INTL
Buttermilk Pancakes and Apples
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| Tender, sweet apple pieces in a warm maple syrup sauce. Delicious, but serve as an occasional treat. | |||||||||||||||||||||||||||||||||||||||||
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Apple Topping: Combine first 4 ingredients in large frying pan. Heat on medium for about 15 minutes, stirring occasionally, until apples are softened but not broken down, and sauce is slightly thickened. Keep warm. Makes 2 cups (500 mL) topping. Pancakes: Combine flour and baking powder in large bowl. Make a well in centre. Beat remaining 3 ingredients in small bowl. Add to well. Stir until just moistened. Heat large non-stick frying pan on medium. Spray lightly with cooking spray. Pour 1/3 cup (75 mL) batter into pan for each pancake. Cook for about 1 minute until bubbles appear on top and edges are dry. Flip. Cook for 1 to 2 minutes until golden. Makes 8 pancakes. Serve topping over pancakes. Serves 4. |
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| 1 serving: 341 Calories; 2.9 g Total Fat (trace Mono, 0.1 g Poly, 1.1 g Sat); 113 mg Cholesterol 70 g Carbohydrate; 2 g Fibre; 10 g Protein; 487 mg Sodium | |||||||||||||||||||||||||||||||||||||||||
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| Reprinted from Diabetic Dinners (OS) © Company's Coming Publishing Limited | |||||||||||||||||||||||||||||||||||||||||
