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Most Loved Barbecuing

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Add some sizzle to the barbecue with this terrific collection of tried-and-true recipes from Company's Coming, featuring savoury appetizers, tender slow roasts, freshly baked bread and sweet desserts, all grilled to perfection on your barbecue.
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Most Loved Barbecuing
Chicken And Artichoke Salad

Chicken And Artichoke Salad      "Chicken And Artichoke Salad" is available in PDF format print friendly version
A colourful, tangy salad that's perfect for company.
 
BALSAMIC MARINADE
Olive (or cooking) oil1/3 cup75 mL
Balsamic vinegar1/4 cup60 mL
Liquid honey2 tbsp.30 mL
Chopped fresh basil (or 3/4 tsp., 4 mL,1 tbsp.15 mL
dried)
Garlic cloves, minced (or 1/2 tsp., 2 mL,22
powder)
Lemon pepper1 tsp.5 mL
 
Boneless, skinless chicken breast halves3/4 lb.340 g
 
Large red onion, cut into 8 wedges11
 
Bag of fresh spinach (about 3 1/2 cups,6 oz.170 g
875 mL, stems removed, lightly packed)
Can of artichoke hearts, drained and14 oz.398 mL
coarsely chopped
Halved cherry tomatoes1 cup 250 mL
Chopped walnuts, toasted (see Note)1 cup250 mL
Crumbled feta cheese (about 4 oz.,3/4 cup175 mL
113 g)
 
Balsamic Marinade: Combine first 6 ingredients in jar with tight-fitting lid. Shake well. Makes about 3/4 cup (175 mL) marinade.

Place chicken in large resealable freezer bag. Pour 1/2 of marinade over top.
Seal bag. Turn until coated. Marinate in refrigerator for 3 hours. Drain and discard marinade. Preheat barbecue to medium. Cook chicken on greased grill for about 5 minutes per side until no longer pink inside. Chop coarsely. Transfer to large bowl.

Cook onion on greased grill for about 10 minutes, turning once, until softened and grill marks appear. Add to chicken.

Add remaining 5 ingredients. Toss. Drizzle with remaining marinade. Toss. Makes about 11 cups (2.75 L) salad. Serves 6.
 
1 serving: 369 Calories; 24.4 g Total Fat (8.7 g Mono, 9.3 g Poly, 4.9 g Sat); 58 mg Cholesterol; 15 g Carbohydrate; 4 g Fibre; 26 g Protein; 459 mg Sodium
 
Note: To toast nuts, spread evenly in ungreased shallow pan. Bake in 350°F (175°C) oven for 5 to 10 minutes, stirring or shaking often, until desired doneness.

 
 
Reprinted from Most Loved Barbecuing © Company's Coming Publishing Limited

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