Easy Healthy Recipes (OS)
Enjoy a healthier lifestyle with Easy Healthy Recipes (OS), now available in Original Series format. These recipes include at least one full serving of fruit or vegetables per portion, and are also lower in fat, sugar and sodium—for healthy and delicious meals, snacks and even desserts!
- $16.99 CAN
- $16.99 US/INTL
Crab-Stuffed Zucchini
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| What to do with a bountiful harvest? Stuff it with an elegant crab filling. Garlic and dill add the perfect accent. | |||||||||||||||||||||||||||||||||||||||||||||||||||||
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Scoop out pulp from each zucchini half, leaving 1/2 inch (12 mm) thick shells. Arrange shells in single layer on greased baking sheet. Chop pulp. Melt margarine in small frying pan on medium-high. Add onion and garlic. Cook for 3 to 5 minutes, stirring often, until onion starts to soften. Add zucchini pulp. Stir. Transfer to medium bowl. Add remaining 9 ingredients. Stir well. Spoon into zucchini shells. Bake in 375°F (190°C) oven for about 30 minutes until filling is set. Makes 6 stuffed zucchini. |
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| 1 stuffed zucchini: 150 Calories; 9.7 g Total Fat (4 g Mono, 0.7 g Poly, 4.1 g Sat); 53 mg Cholesterol; 6 g Carbohydrate; 2 g Fibre; 10 g Protein; 369 mg Sodium | |||||||||||||||||||||||||||||||||||||||||||||||||||||
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| Reprinted from Easy Healthy Recipes (OS) © Company's Coming Publishing Limited | |||||||||||||||||||||||||||||||||||||||||||||||||||||
