30-Minute Rookie Cook
Attention rookie cooks! Take a break from the fast food circuit and give home-cooking a try with this straightforward collection of easy-to-make recipes, ready in less than 30 minutes.
- $16.99 CAN
- $16.99 US/INTL
Cucumber Chutney
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| Fruit + curry + cucumber = delicious! The flavours are even more intense the second day. Best served with grilled pork or chicken. | ||||||||||||||||||||||||||||||||||||||||||
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Heat cooking oil in small saucepan on medium. Add onion and red pepper. Cook for about 5 minutes, stirring often, until onion starts to soften. Add next 8 ingredients. Stir. Simmer, uncovered, for about 5 minutes until liquid is evaporated. Transfer to small bowl. Add cucumber. Stir. Makes about 3 cups (750 mL). |
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| 1/4 cup (60 mL): 40 Calories; 0.3 g Total Fat (0.1 g Mono, 0.1 g Poly ,trace Sat); 0 mg Cholesterol; 10 g Carbohydrate; 1 g Fibre; trace Protein; 52 mg Sodium | ||||||||||||||||||||||||||||||||||||||||||
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| Reprinted from 30-Minute Rookie Cook © Company's Coming Publishing Limited | ||||||||||||||||||||||||||||||||||||||||||
