30-Minute Weekday Meals invites you to enjoy this time-saving collection of recipes, tips and shortcuts for preparing, cooking and serving a meal to your family in less than 30 minutes.
- $16.99 CAN
- $16.99 US/INTL
Dilly Pork Stir-Fry print friendly version
|A tasty dish with a "dilly-cious" lemon twist. Not your average stir-fry!|
Combine first 7 ingredients in small bowl. Set aside.
Heat wok or large frying pan on medium-high until very hot. Add first amount of cooking oil. Add carrot. Stir-fry for about 2 minutes until tender-crisp. Transfer to medium bowl. Stir-fry snow peas and leek in same wok for 1 to 2 minutes until tender-crisp. Add to carrot.
Heat second amount of cooking oil in same wok. Add pork. Stir-fry for 3 to 4 minutes until no longer pink.
Add vegetables, salt and pepper. Stir. Stir cornstarch mixture. Add to pork mixture. Heat and stir for about 1 minute until sauce is boiling and thickened. Serves 4.
|1 serving: 298 Calories; 12.4 g Total Fat (6.4 g Mono, 2.8 g Poly, 2.3 g Sat); 72 mg Cholesterol; 18 g Carbohydrate; 3 g Fibre; 28 g Protein; 421 mg Sodium|
|Reprinted from 30-Minute Weekday Meals © Company's Coming Publishing Limited|