Stir-Fry
Stir-Fry offers more than 150 kitchen-tested recipes with a wide variety of tastes, textures and colors. Among the many delicious selections in Stir-Fry you will find a special section that features more great ways to cook with a wok—soup-making and deep-frying. So, gather your ingredients and get ready to stir-fry. For family or when company's coming, now you can be ready to feed them in a flash!
- $16.99 CAN
- $16.99 US/INTL
Glazed Claret Ham
|
|||||||||||||||||||||||||||||||||||||||||||||
| Salty ham, sweet vegetables and claret wine make a delicious combination. | |||||||||||||||||||||||||||||||||||||||||||||
|
|||||||||||||||||||||||||||||||||||||||||||||
|
Heat wok or frying pan on medium-high. Add cooking oil. Add squash and peas pods. Stir-fry for 6 to 7 minutes. Transfer to bowl. Add baby corn to bowl. Add sugar and wine to hot wok. Stir until sugar is dissolved. Boil for 1 minute until foamy and thickened. Add ham. Stir to coat. Stir in vegetables. Stir water into cornstarch in small cup. Stir into ham mixture until boiling and thickened. Makes 6 cups (1.5 L). Serves 4. |
|||||||||||||||||||||||||||||||||||||||||||||
| 1 serving: 414 Calories; 13 g Total Fat; 1133 mg Sodium; 21 g Protein; 53 g Carbohydrate; 6 g Dietary Fiber | |||||||||||||||||||||||||||||||||||||||||||||
 | |||||||||||||||||||||||||||||||||||||||||||||
| Reprinted from Stir-Fry © Company's Coming Publishing Limited | |||||||||||||||||||||||||||||||||||||||||||||
