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Slow Cooker Recipes has become a bestseller many times over, proving that cooks everywhere appreciate the handy convenience and timesaving benefits of the slow cooker.

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Slow Cooker Recipes
Pot Roast

Pot Roast      "Pot Roast" is available in PDF format print friendly version
An old-fashioned meal in a pot.
 
Medium potatoes, cut into chunks44
Medium carrots, cut into chunks44
(or use peeled baby carrots)
Medium onions, cut into chunks22
Boneless beef blade (or other) roast 3 lbs.1.4 kg
 
Boiling water1/2 cup125 mL
Beef bouillon powder1 tsp.5 mL
Liquid gravy browner1/2 tsp.2 mL
 
Fresh (or frozen) green beans, halved2 cups500 mL
 
Gravy
 
Lay potato, carrot and onion in bottom of 5 quart (5 L) slow cooker. Place roast on top.

Combine remaining 3 ingredients in small bowl. Stir. Pour over top. Cover. Cook on Low for 10 to 12 hours or on High for 5 to 6 hours until tender.

Add green beans. Cover. Cook on High for 15 to 20 minutes until tender-crisp.

Make gravy with remaining liquid. Serves 8 to 10.
 
1/8 recipe: 438 Calories; 28.7 g Total Fat; 104 mg Sodium; 32 g Protein; 11 g Carbohydrate
 
 
 
Reprinted from Slow Cooker Recipes © Company's Coming Publishing Limited

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