Choosing Sides
The main course is planned but the plate isn’t full until you include one or more of these delicious, nutritious side dish recipes by Company’s Coming. These healthy partners are ready to serve alongside everything from Sunday evening prime rib to Wednesday night frozen fish sticks.
- $16.99 CAN
- $16.99 US/INTL
Soy Edamame
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| Edamame (pronounced ed-ah-MAH-may) is a side with pure Japanese chic. Made from young soybeans in their pods, they're eaten in the same manner as artichoke: serve them in their pods and your guests will run their teeth down the length of the pod, squeezing the pea-like edamame into their mouths. Serve with soup, salad, or grilled pork, chicken or fish. | ||||||||||||||||||||||||
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Combine water and salt in large saucepan or Dutch oven. Bring to a boil. Add edamame. Reduce heat to medium. Boil gently, uncovered, for 5 minutes. Drain. Return to same pot. Add remaining 4 ingredients. Toss. Transfer to serving bowl. Makes about 3 1/2 cups (875 mL). |
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| 1 cup (250 mL): 212 Calories; 8.1 g Total Fat (1.5 g Mono, 1.6 g Poly, 0.5 g Sat); 0 mg Cholesterol; 16 g Carbohydrate; 2 g Fibre; 18 g Protein; 572 mg Sodium | ||||||||||||||||||||||||
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| Reprinted from Choosing Sides © Company's Coming Publishing Limited | ||||||||||||||||||||||||
