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Simple Suppers


A wealth of dinner ideas arrive in Simple Suppers, where main course and side dish recipes can be mixed and matched to create delicious, nutritionally balanced meals suited to your family's taste.
  • $16.99 CAN
  • $16.99 US/INTL
Simple Suppers
Teriyaki Tofu Pizza

Teriyaki Tofu Pizza      "Teriyaki Tofu Pizza" is available in PDF format print friendly version

A light, crisp alternative to heavy pizzas. It's a must-try for teriyaki lovers. Using a ready-made pizza crust makes prep a breeze.
 
Prebaked pizza crust11
(12 inch, 30 cm, diameter)
Thick teriyaki basting sauce1/3 cup75 mL
 
Coarsely grated firm tofu1 1/3 cups325 mL
Canned pineapple tidbits, drained2/3 cup150 mL
Medium green or red pepper, sliced11
 
Grated mozzarella cheese3/4 cup175 mL
 
Fresh bean sprouts1 cup250 mL
Thinly sliced green onion2 tbsp.30 mL
 
Place pizza crust on greased 12 inch (30 cm) pizza pan. Spread teriyaki sauce on crust, leaving 1/2 inch (12 mm) edge.

Scatter next 3 ingredients over sauce.

Sprinkle with cheese. Bake on centre rack in 475°F (240°C) oven for about 10 minutes until cheese is melted and golden.

Top with bean sprouts and onion. Serves 4.
 
1 serving: 410 Calories; 10.8 g Total Fat (1.7 g Mono, 1.0 g Poly, 4.0 g Sat); 17 mg Cholesterol; 60 g Carbohydrate; 3 g Fibre; 19 g Protein; 1105 mg Sodium
 
 
 
Reprinted from Simple Suppers © Company's Coming Publishing Limited

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