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5-Ingredient Slow Cooker Recipes


We could all use more simplicity in our lives! 5-Ingredient Slow Cooker Recipes makes it easy to prepare satisfying meals with just a few simple ingredients and minimal effort. Along with soups and main courses, explore the variety of recipes including party appetizers, snacks, soothing beverages and desserts!
  • $16.99 CAN
  • $16.99 US/INTL
5-Ingredient Slow Cooker Recipes
Unsloppy Joe Filling

Unsloppy Joe Filling      "Unsloppy Joe Filling" is available in PDF format print friendly version

This favourite bun filling has a sweet, mellow tomato flavour, and oats to hold the meaty mixture together for minimal mess—ideal for kids! Easy to freeze in smaller portions for a hot lunch or supper in a hurry
 
Lean ground beef3 lbs.1.4 kg
Finely chopped onion1 cup250 mL
Cans of condensed tomato soup22
10 oz., 284 mL, each)
Ketchup2 1/2 cups625 mL
Quick-cooking rolled oats1 cup250 mL
 
Scramble-fry ground beef and onion in large greased frying pan on medium‑high for about 10 minutes until no longer pink. Transfer to 3 1/2 to 4 quart (3.5 to 4 L) slow cooker.
Add soup and ketchup. Stir. Cook, covered, on Low for 5 to 6 hours or on High for 2 1/2 to 3 hours.
Add oats. Stir well. Cook, covered, on High for about 20 minutes until thickened. Makes about 9 cups (2.25 L).
 
1/2 cup (125 mL): 236 Calories; 8.2 g Total Fat (0.2 g Mono, 0.1 g Poly, 3.1 g Sat); 49 mg Cholesterol; 25 g Carbohydrate; 1 g Fibre; 16 g Protein; 478 mg Sodium
 

 
 
Reprinted from 5-Ingredient Slow Cooker Recipes © Company's Coming Publishing Limited

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